Whether you are looking for counselling for yourself and wondering if I might be the right counsellor for you, or wondering what counselling is about or maybe looking for a counselling supervisor. I hope that this site can give you an overview of how I may be able to support you, how I work and what counselling or therapy can be like with me. 
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My approach is collaborative and trauma responsive.  I believe that counselling and therapy are built upon trust, authenticity, kindness and hope.  It is a space of shared humanity, courage and transparency.  Together, we’ll explore what matters most to you, what might be getting in the way of how you would like to feel and and create room for the parts of you that want to feel lighter, braver, or more at peace.

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You don’t have to come with polished words or perfect answers. This is a space where you can laugh, cry, whatever is true for you in the moment. My role is to listen deeply, gently challenge you when it helps, and walk alongside you while you discover what it means to feel more fully yourself.  So that you can become more free to express joy in your successes, and to acknowledge your most difficult moments without shame.
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I’m a qualified, trauma-responsive counsellor and psychotherapist. I work with adults in person, online, and by phone.  I also offer supervision to trainee and qualified counsellors.  I work privately and I work with a variety of organisations providing counselling and therapy to their clients.

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My approach draws from person-centred therapy, depth psychology, relational and trauma-informed practice, and compassionate self-inquiry. I want to meet you where you are, help you to remember your way back to yourself and support you in healing old wounds so you can live with more freedom, joy, and ease.

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If you’d like to know more, you’ll find details about my approach, background, and practical things like fees on this site. And if you’re ready to start, you can reach me via the contact form for an initial chat.